Our expert says:
There are a number of probiotic supplements that you can try, unfortunately the better products are consequently not always the most cost effective. Also remember that IBS is a very "individual" disease, and what works fantastically for one person may not help the next. Most probiotic only supplements (i.e. they only contain probiotics and are not combined with other active ingredients) should be fine for you to take with your allergen and vegan restrictions, but you will have to check each product specifically.
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