Our expert says:
Sorry, folks, for the delay in responding. I've spent an anxious day in the dark, as Tshwane City Council can't keep the lights on, and this is my third power-cut this year.
IS dietdoc on leave today ? Discuss this with your shrink, consider CBT counselling, see a good dietician, start an exercise plan, and don't keep any fattening food in the house to binge on
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