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Question
Posted by: Vees | 2009-03-31

i need to lose the love handles as quickly as possible

Hello

Please can you advise on tips to lose wait on the sides of my body (Love Handles). My tummy seems to be going down, however the sides seem to be staying the same. Please advise of excersises and supplements which could assist in getting rid of the love handles. What causes this? and how can i stop the love handles from getting bigger/fatter?

Thanks.

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Our expert says:
Expert ImageArchive

Dear Vees
The only way to lose this is by losing weight overall, and if your weight is down to normal and you still have unsightly lovehandles, the only other option is liposuction to remove it.
Exercises or supplements would not help
Dr Bets

The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.

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