Our expert says:
Dear Brain Dead
It sounds as if this is more than just a passing thing - please go to your GP for a full medical check up, you may have low iron levels or low thyroid hormone levels, and he needs to do a mini-mental examination to see if you need referral for futher testing. Other causes could be stress, unrestful sleep (waking up often at night), post traumatic stress, wrong diet (too much alcohol, not enough nutrients - too much fast food), certain medications
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