Our expert says:
Divorce support expert
A divorce is a process and can be long one as it is in your case. Having not finalised your divorce can account for a lack of closure.
With the separation you lost not only a partner, but a dream too. As human beings we do not like change and a breakup is a huge change. You must first acknowledge that it has happened and then accept it. Embrace having been to married as a life experience and look forward to your new journey.
To be "stuck" with the feelings you have lets me guess that you haven't grieved the breakup properly. Even though, technically you aren't divorced yet, it is obvious that the breakup is final. Mourn your loss. It's ok to be sad to let go of it. A divorce is not a breakup point in your life, it's a change of direction.
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