Our expert says:
You're not stupid - that's one of the reasons other people get cross when you repeat obvious mistakes. You haven't broken this lousy cyctme, but stop telling yourself you CANNOT stop it. You haven't yet.
He must be confused, though, at how you blow hot and cold, rejecting him, then asking him to help move your books. But while you are still drinking, your meds won't work nor will much else. Being a zombie, by drugs or alcohol, is not solution - it merely enables the problems to increase.
Remind me - if he is as marvellous as the family says, so kind, gentle and generous - why was it you have ever broken up with him ?
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