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Question
Posted by: Jaz | 2009/01/28

Hula

HI

Is using a Hula Hoop good excersice for your stomach muscles?
And where could I buy one?

thanks

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Our expert says:
Expert ImageFitnessDoc

HI Jaz

It probably helps, yes, but I wouldn't categorize it as a self-standing exercise by itself. That is, you probably need to make it part of, not the focus of your training.

I think they probably sell them at Sportsman Warehouse, but I am guessing at this one.

Good luck

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