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Question
Posted by: sashta | 2010/10/23

how to stay awake

hi Doc,
Can you please advise what to take to stay awake when cramming for exams. Regmakers just dont work.
Regards
Sash.

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Our expert says:
Expert ImageCyberDoc

Sashta

Poor sleep before exams will definately impair your short and longterm memory. Therefore, I do not advise taking medication to stay awake.

Regards




Dr Anrich Burger

The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.

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Our users say:
Posted by: tiffany | 2010/10/24

cramming does not work !! try to study in advance, your brain needs time to " convert"  the info into long term memory so you can successfully recall that information..

Reply to tiffany

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