Our expert says:
Stop Smoking Advice
It depends on the individual of course, but I would recommend using all and any means available. Nicorette is not really 'radical', it's simply one of the tools you can try. Remember, you are already doing something highly UNnatural i.e. smoking! which puts potent drugs into your body. Nicorette merely replaces one of those drugs to help you quit smoking: nicotine. Nicotine is the addictive substance, but it does very little harm to you compared with tar and other toxins in cigarettes. Many experts say it is better to try quitting 'cold turkey' than trying to cut back, but any reduction in smoking is helpful.
The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal
advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.