Our expert says:
Sometimes the sensation of emptiness is rather Existential. Or as not infrequently happens when one tries to give up a bad habit, even though one knows it's bad and you're relieved to have given it up, this may leave one with more empty time than we're used to.
Rather than sit and debate, even weakly, whether to get up, decide to postpone the decision-making, but to just get up anyway. Often, once you get under way, you discover the energy that isn't there if you just lie there and wait for it to arrive. Doing nothin is greatly over-rated as a pastime.
Do discuss these concerns, including the distractedness that can affect your driving, with your shrink.
If I allowed tiredness to stop me working, I wouldn't have worked in decades.
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