Our expert says:
I worry that nowadays people, including some psychologogists, choose to assume ADD / ADHD, and suggest medication, before starting more simple psychological help. Many of us have, at various ages, some difficulties in planning, organization, and memory, which can be greatly helped by simple psych intervention in learning to organize our activities and thoughts. And a good child psych can also help her cope better with anxiety, also without drugs.
I would always prefer to try what can be achieved without drugs, first.
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