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Question
Posted by: Emppu | 2009/09/15

How could I be less tired?

I often feel tired. I would like to be more lively, what should I do?

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Our expert says:
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There are a number of reasons why you might feel tired: some underlying illness such as malaria or TB; a hormonal rpoblem, such as thyroid or diabetes; depression; inadequate hours in bed or quality of sleep; and many more. I would suggest you get to your GP as a first step. He will be able to examine you to exclude a lot of the possibilities, and start finding out what might be the cause.

The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.

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