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Question
Posted by: ludo | 2011/08/17

how can i get rid of calves muscles

how can i get rid of musles on the calves

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Our expert says:
Expert ImageFitnessDoc

Hi Ludo

Most people have the opposite problem! Short answer, you can't, it's largely genetic, and short of staying in bed for many months, you don't really change the shape of the calves to make them smaller. Even training to make them bigger is challenging. So unfortunately, this is your genetic 'lot' in life.

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Our users say:
Posted by: fitnessdoc | 2011/08/23

Hi Ludo

Most people have the opposite problem! Short answer, you can't, it's largely genetic, and short of staying in bed for many months, you don't really change the shape of the calves to make them smaller. Even training to make them bigger is challenging. So unfortunately, this is your genetic 'lot' in life.

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