Our expert says:
( actually, one of the wonders of English is that there are surprisingly many words that can be used in so many different ways, including at least 2 notorious 4-letter words. )
However, since this top[ic came down, I recall that this morning, I woke down. But it's down to you. One can break up, or break down. You may be locked up in a jail when it's in lock down.
If you find it too tiring to get wound up, you can try winding down.
Now I'll shit up, rather than shut down
The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal
advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.