advertisement
Question
Posted by: lizzy M | 2008/11/20

HOW?

I care so so much about what I look like and im never happy with my weight or my height.Its just stupid how it rules my life.How do I stop caring so much so can lead a normal life, any ideas?

Not what you were looking for? Try searching again, or ask your own question
Our expert says:
Expert ImageCyberShrink

Counselling, especially of the Cognitive Behaviour Therapy format. Your discomfort arises from your bad habits of thought and faulty assumptions, which CBT can help you to change in a more fruitful and useful direction

The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.

1
Our users say:
Posted by: Anonymous | 2008/11/20

You hight you could just aswell accept cause you can' t change it. But seeing that its unhealthy to be over weight rather be concerned if you stop worring about your weight.

Reply to Anonymous

Have your say

Thanks for commenting! Your comment will appear on the site shortly.
Thanks for commenting! Your comment will appear on the site shortly.
advertisement