advertisement
Question
Posted by: Cammy | 2012/04/17

House Painting

Hi Doc,

Yesterday I skip the gym I was extremely tired after I spent a good 4 hours painting the house , would you regard painting as some form of exercize

I Apologize my question sounds a bit stupid

Not what you were looking for? Try searching again, or ask your own question
Our expert says:
Expert ImageDietDoc

Dear Cammy
Your question is not stupid at all. Any form of physical activity is beneficial and we do not always have to rush to the gym to get our exercise. You can also do housework, garden, paint, dance, swim, cycle, skip with a skipping rope, go for walks with the dog, jog - the possibilities are endless.
Best regards
DietDoc

The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.

2
Our users say:
Posted by: Cammy | 2012/04/19

Thank you doc , I love you!

Reply to Cammy
Posted by: DietDoc | 2012/04/17

Dear Cammy
Your question is not stupid at all. Any form of physical activity is beneficial and we do not always have to rush to the gym to get our exercise. You can also do housework, garden, paint, dance, swim, cycle, skip with a skipping rope, go for walks with the dog, jog - the possibilities are endless.
Best regards
DietDoc

Reply to DietDoc

Have your say

Thanks for commenting! Your comment will appear on the site shortly.
Thanks for commenting! Your comment will appear on the site shortly.
advertisement