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Question
Posted by: Ina Smith | 2010/03/05

Hoë  Cholestrol

Ek is gedianoseer met hoë  cholerstrol en wil graag weet wat is die aanbevole voedselsoorte en watter moet vermy word? verduidelik
waarom u juis daardie tipes voedselsoorte voorstel.
Wat beteken die volgende?
•  cholesterol (‘ goeie”  en “ slegte”  cholesterol)
•  versadigde- en onversadigde vette
•  omega 3- en 6 vetsure
•  die funksies van vette in die liggaam.

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Our expert says:
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Ina Smith

Jy vra verskriklik baie inligting en daarom verwys ek jou na die volgende "links":

1. Hoe cholesterol: http://en.wikipedia.org/wiki/High_cholesterol
2. Goeie cholesterol of HDL: http://en.wikipedia.org/wiki/HDL_cholesterol
3. Slegte cholestero of LDL: http://en.wikipedia.org/wiki/Bad_cholesterol
4. Versadigde vette: http://en.wikipedia.org/wiki/Saturated_fat
5. Onversadigde vette: http://en.wikipedia.org/wiki/Unsaturated_fat
6. Omega 3 vetsure: http://en.wikipedia.org/wiki/Omega-3_fatty_acid
7. Omega 6 vetsure: http://en.wikipedia.org/wiki/Omega-6_fatty_acid
8. Die funksies van vette in die liggaam: http://en.wikipedia.org/wiki/Fat

Groete



Dr Anrich Burger

The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.

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