Our expert says:
Orthopaedic Specialist Forum
Yes the exercises which you mention would be safe for your hip.If your specialists are sure that the diagnosis is a snapping hip it can usually be treated without operation but with stretching, cortisone injection etc. In certain resistant cases a surgical procedure can be done for snapping hip. If there is doubt about the diagnosis you should be seen by a hip specialist who does hip arthroscopy as there are certain conditions of the cartilage inside the hip causing such symptoms
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