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Question
Posted by: Sue | 2009/01/20

High Protein DIet

Hi

I would like to go on a high protein diet for a week, could you assist with a recipe

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Our expert says:
Expert ImageDietDoc

Dear Sue
Please read my reply to Bee below. High-protein diets are not a good idea. Rather use a low-fat, balanced diet and exercise to lose weight.
Best regards
DietDoc

The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.

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Our users say:
Posted by: Gloria | 2009/01/22

fast heart beats out of breath

Reply to Gloria

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