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Question
Posted by: Anon | 2009-11-12

High BP and exercise

Hi Doc,

Can you please explain to me how it works (the process your body follows) that (cardio) exercising reduces your BP

Just curious?

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Our expert says:
Expert ImageCyberDoc

Hi Anon
Regular moderate exercise for 30 min per day causes lower fat levels in the blood, reduces cholesterol, keeps arteries elastic and helps the heart to pump stronger
dr Bets

The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.

1
Our users say:
Posted by: cyberdoc | 2009-11-12

Hi Anon
Regular moderate exercise for 30 min per day causes lower fat levels in the blood, reduces cholesterol, keeps arteries elastic and helps the heart to pump stronger
dr Bets

Reply to cyberdoc

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