Our expert says:
I think I have already answered your question. Your blood pressure came down beautifully with weight loss and is now well within normal limits. Your story shows (a) the common and important link between weight and blood pressure, and (b) that high blood pressure can be reversed or cured simply with lifestyle changes and not just with medication. Your blood pressure is now well within normal limits. If you are taking medication I would suggest that with your doctor’s permission you should gradually withdraw it while continuing to check your blood pressure. If you can maintain your weight loss there is a high probability that you will not need any blood pressure medication at all.
Many congratulations, your weight loss is an example to us all
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