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Question
Posted by: sandy serraf | 2009-07-17

hernia

My 17 year old son forces the distance between his legs through stretching while sitting. he also does very high kicks for tae kwon do. I am afraid if he is not careful he will damage his tesicles or groin or something

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Our expert says:
Expert ImageTeen expert

You should get medical advice on this. It is perhaps worth checking things out with somewhere such as the Sports Science Institute in Cape Town who can advise on safe training practices.

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