Our expert says:
There's no outside way to find the "right" therapist, --- one can go on the recommendation of friends or GP, or of a group like FAMSA or the Anxiety Depression Support Group ( number on this page ) --- but ultimately, you decide yourself in the first session whether the two of you get on together well and can wolrk together successfully. Most wopuld be competent, some will suit you better than others.
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