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Question
Posted by: vaibhav | 2014/06/01

hello sir!hrlp me in chosing frm protein powders.

Hello sir,I am a regular gym goer from 6 mnths,nw the size of my bicep has stopped incresing at a particular size(13.5 inches) I want to increase muscle mass in my body,so I m thinking of takin some protein powders...plzz tell me wat kind of protein shud I take and is PROTINEX helpfull for increasing muscle mass?? Please suggest some cheaper alternatives as protein supplements are too costly!!

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