Our expert says:
Anxiety is brilliant as an erection-killer. And as a sleep-disturber. But more broadly, you seem to be describing perhaps an anxious personality, or someone with an anxiety disorder. It'd be best to see a good local shrink for a proper assessment, and a discussion of treatment options, both medicinal ( for instance some drugs also used in treating Depression can be excellent in calming anxiety ) and psychological - counselling / psychotherapy of the CBT format can help greatly in controlling anxiety, in helping you to recognize and deal with triggers of your anxiety, and to learn to calm yourself whenever necessary
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