advertisement
Question
Posted by: Nicki | 2010/01/21

Healthiest Margarine to use

Am very confused what is the healthiest margarine to use. If you look at nutrional value per 100 g you see Energy, total fat, sat fat and trans fat. Do you solely go on the energy value and assume that is least fattening and healthiest or do I need to concentrate on fats as well. Was told Canola margarine is the best?

Please assist.

Not what you were looking for? Try searching again, or ask your own question
Our expert says:
Expert ImageDietDoc

Dear Nicki
Please see my reply below
DietDoc

The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.

1
Our users say:
Posted by: DietDoc | 2010/01/21

Dear Nicki
Please see my reply below
DietDoc

Reply to DietDoc

Have your say

Thanks for commenting! Your comment will appear on the site shortly.
Thanks for commenting! Your comment will appear on the site shortly.
advertisement