Our expert says:
Hatred for everyone, regardless of whether they are good or bad people ? You could become a better you with the aid of CBT counselling, to define what a better you would be, how it would think and begave, and then devising a way to get there from here. OK< so you made some errors in the past --- everyone has done that. But to continue to beat yourself up over that is hardly useful. DO something positive, see a CBT counsellor, and move on
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