Our expert says:
the following foods are good for hair growth
Salmon - it supports the scalp.
Dark green leafy vegetables - contain calcium
Lentils and beans - contain zinc and biotin
Eggs - contain B12
also consider using zinc as a supplement. If you under stress use Vitamin B. might also be worth checking your thyroid as this might play a role in hair loss.
The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal
advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.