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Question
Posted by: AN | 2009/03/04

Grinding teeth while sleeping

Am not too sure if this question is appropriate for this forum, but i am having trouble sleeping because of my partner’ s grinding his teeth in his sleep, he constantly make this funny sound (esp. when he turns over, which happens a lot of times) the problems is once it starts it just never seems to stop &  as a result i loose my sleep. Is there anything he can do that will help him stop, what seems to be chewing on his teeth?

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Our expert says:
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Apart from disrupting your sleep, he will be causing damage to his teeth. He could ask his dentist to make him a bite plate to sleep with, which should solve both of your problems.

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