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Question
Posted by: Tia | 2009-02-03

Green Tea

Hi doc,

I have recently started to drink 2 cups of green tea a day (no milk and sugar), and I just wanted to know what benefits there are? I want to know because I' ve read some contridicting articles, like too much causes hair loss and stuff.

I also drink a mixture of honey, apple cider vinegar, lemon juice and detox drops in water. Just a little a day. Will this have any benefits?

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Our expert says:
Expert ImageDietDoc

Dear Tia
Green tea in moderate amounts will probably not have a negative effect on health and may help to assist with weightloss and prevent some degenerative diseases. It is always a good idea to do everything in moderation and even if a product such as green tea is good for you, not to overdo your intake. 2 cups a day should be fine. The honey, apple cider vinegar and lemon juice should also not do any harm, but will probably not make much of a contribution to health or weightloss. I don't know what your detox drops contain, so I cannot comment. Most detox products contain harsh laxatives which can cause damage to the system, so be careful not to have too many of these drops!
Best regards
DietDoc

The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.

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