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Question
Posted by: Ang | 2008/08/13

Green Tea

Is there any benefit from drinking green tea –  and how many cups per day are recommended?

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Our expert says:
Expert ImageDietDoc

Dear Ang
There is some evidence that green tea may assist with weight loss, but the research is still in the early stages so we can't say for sure. Try having 3 cups a day.
Good luck again
DietDoc

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