Posted by: Rob | 2008-10-31


I suffer from gout, sometimes very painful attacks in the ankle and knees. This interferes with my gym routine and i can no longer jog. Is there a peventative medication that i can take to prevent the build up of acid. I have also heard my hypertention medication (prexum plus) can cause gout, is there any truth in this. I am relatively fit and do not eat excesive amounts of red meat, preferring chicken.

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Our expert says:
Expert ImageCyberDoc

Dear Rob

Thank you for visiting

There is a specific regime to treat gout effectively. Unfortunately, you will have to consult a doctor, in order for him/her to assess your uric acid levels and start acute, as well as chronic treatment.

Prexum plus contains a diuretic that will worsen your gout.

There is a multitude of foods that will also worsen your gout, i.e. from nuts, wine, cheese etc. Your doctor will be able to provide you with a diet sheet.

Kind regards

Dr Anrich Burger

The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.

Our users say:
Posted by: mel | 2009-03-18

Every website or article i have come across only tells you about the foods to avoid, and some contradict the other.
Are there certain FOODS / MEALS (for Dinner) that my gran can have, because all she eats is breads, cheese, biscuits.
A list of veggies will help, or any other foods to eat so she can gain her strength back.
Please help-

Reply to mel
Posted by: William | 2009-02-05

I am suffering from gout.I therefore need an advise on what to eat and an healthy weekly diet plan to reduce the likelihood of gout.

Reply to William
Posted by: Jenny | 2008-11-02

Hi Rob.
My husband also suffers from gout (hand and foot) as a result from a motor bike accident 14 years ago. His medication includes Cataflam and Colchicine. (not sure about spelling)

Reply to Jenny

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