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Question
Posted by: LL | 2008/09/30

GOOD feedback on Cohen diet

ANyone out there has success stories?

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Our expert says:
Expert ImageDietDoc

Dear LL
I am sure that you are being flooded with feedback from other Readers. The Dr Cohen diet is a variation of the Atkins diet, with one improvement that it does limit your intake of fat, saturated fat and cholesterol. Basically I am not in favour of diets that cut out whole food groups (like carbs), and believe it is safer to use an energy-reduced, low-fat, high-fibre diet (click on 'Diet' at the top of this page, 'Weight loss', ‘Balanced diet’ and then on 'Slimming Diet' for a copy of such a diet), and to increase your energy output by doing regular exercise (running, jogging, skipping, cycling, swimming, join a gym or Walk for Life).
Best regards
DietDoc

The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.

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Our users say:
Posted by: LL | 2008/09/30

If you have PCOS - id like to hear your success..

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