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Question
Posted by: zet | 2011-02-28

gesondheid

Goeie dag

Kan julle paar wenke gee om hoe jou liggaam op te pas.

dankie

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Our expert says:
Expert ImageEnviroHealth expert

That's a good request, but a very broad one! Health24 is full of info and tips on the topic - have a look at the Diet and Exercise sections especially. From the EnviroHealth side, a couple of top tips are: avoid smokey indoor environments and polluted outdoor ones (industrial areas, busy roads), and protect your skin from dangerous sun exposure.

The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.

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