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Question
Posted by: Suzy | 2005/07/04

Q.

Gesonde gebalanseerde dieet

Help my asb! Wat is 'n regte gesonde gebalanseerde dieet? Nie wat my gaan gweig laat verloor nie maar wat gesond is. Ek is van plan om swanger te raak en wil weet wat is reg.

Shirley

Expert's Reply

A.

Expert ImageDietDoc

Beste Suzy
Ek het nie 'n spesifieke dieet wat ek jou kan aanbeveel nie, maar as jy op 'Diet' bo aan hierdie bladsy kliek, en dan op 'Diet Basics' en die artikels lees oor 'The balanced diet' sal jy wel die nodige inligting bekom. Kliek ook op 'Eating throughout Life' en lees die artikels oor 'Pregnancy'.
Groete
DietDoc

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