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Question
Posted by: Gaurav | 2011-05-31

gain body weight

sir, my body weight is 50kg, my height is 5-9"  so i want to gain weight. What are the ways to improve my body weight. Is taking protein powder is safe. Give me your sugestion for that

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Our expert says:
Expert ImageNatural health

hi

Protein powder, if a good quality product is safe to use if you have no kidney or liver problems. This is one of the main products that can assist weight gain. If the powder does not increase your weight then consider consulting with a practitioner to find a possible cause for your weight.

Kind regards
Dr Debbie
www.drdebbie.co.za

The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.

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