Our expert says:
Gamma-butyric amino acid or GABA is purported to increase production of human growth hormone which is supposed to increase lean muscle mass. If this supplement is not having the desired effect on you and is in fact having the opposite result, namely weight gain, then it would be advisable to stop using it. To lose weight you need to reduce your energy intake and to build lean muscle tissue you should do weight bearing exercises. The golden rule is that if you use a weightloss supplement and it does not work, then stop taking it.
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