Our expert says:
Heavy painful periods can be a symptom of PCOS. If you don't have a gallbladder your bowel will not be able to break down fat as effectively so it is better to eat a low fat diet. I think you are maybe getting in too much oily /fatty foods. The itchiness in the bum could be diet related or due to sweating that causes a bit of skin irritation. You can try phenergan or anthisan cream on the mozzi bites - some people are just more "attractive" to mosquitos - they are drawn by chemicals from your skin.
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