Our expert says:
Hey Sue, thanks so much for your post.
We suggest contacting Cape Mental Health Support 021 938 9229 or SADAG.
For yourself, I suggest attending Nar-Anon meetings or CODA meetings to get some support for yourself. There will be people there that have similar experiences to you that can help you. Its important to put your health and serenity above everything else.
Keep in touch and sending you the warmest of regards.
The Harmony Team
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