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Question
Posted by: KS | 2009/01/30

Folic Acid

Dr please tell me, as to how much mg'  s of folic acid should one take? We are TTC and I know that one sould take it when preparing to get pregnant. I bought the one'  s from vital which has 800mg and I'  m currenty taking multivitamin which has 200mg of folic acid. isn'  t this too much?

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Our expert says:
Expert ImageGynaeDoc

You need 500ug. The extra will not do any harm, but isn't necessary.

Best wishees

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