Our expert says:
The problem is that you need to try the FOODMAP diet to see if it will work for you or not. Some IBS patients benefit a great deal, while others may not. Perhaps you should mention your problem with the cost of this diet to see if your dietitian can help you solve the problem. Interact with her so that she can sort out the problems you are having, because as you say, if this diet works for you and alleviates the IBS and the bloating, then it will indeed be worth it.
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