Our expert says:
You can have a flu vaccine twice yearly. Consult your doctor for the latest vaccine. Usually it is released twice a year.
Essential tremor can be treated with a beta blocker but can have severe impairment of physical activity, as the heart rate is slowed down. Gabapentin or topiramate has been found to also reduce the severity of essential tremor. Please however, note that there is no cure for this condition.
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