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Question
Posted by: Jamie | 2011/09/22

Flavoured Water

Hi there,
Just want to know are these flavoured waters as bad for you as the rest of the sodas like Cola and Fanta for example?

Thanks

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Our expert says:
Expert ImageDietDoc

Dear Jamie
It depends what the flavoured waters contain. If they have a high sugar content then they can have the same effect as cola drinks and other cold drinks. Many flavoured water do however have a very low energy content and should thus not cause weight gain. Check on the labels to see what the flavoured waters contain before you buy them.
Best regards
DietDoc

The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.

1
Our users say:
Posted by: DietDoc | 2011/09/22

Dear Jamie
It depends what the flavoured waters contain. If they have a high sugar content then they can have the same effect as cola drinks and other cold drinks. Many flavoured water do however have a very low energy content and should thus not cause weight gain. Check on the labels to see what the flavoured waters contain before you buy them.
Best regards
DietDoc

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