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Question
Posted by: logan | 2009/11/11

Flavoured Sparkling water

Hi,

Would flavoured sparkling water be the same as cooldrinks or are there any difference

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Our expert says:
Expert ImageDietDoc

Dear Logan
Most flavoured sparkling water just contains artificial flavouring (no kJ), artificial sweetener (no or minimal kJ) and carbon dioxide (no kJ) to provide the sparkle. Check on the label of the specific sparkling flavoured water you intend using to see if it contains any sugar or energy (kJ). If it does not then it will of course be like drinking tap water and not contribute to your energy intake.
Enjoy
DietDoc

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1
Our users say:
Posted by: DietDoc | 2009/11/12

Dear Logan
Most flavoured sparkling water just contains artificial flavouring (no kJ), artificial sweetener (no or minimal kJ) and carbon dioxide (no kJ) to provide the sparkle. Check on the label of the specific sparkling flavoured water you intend using to see if it contains any sugar or energy (kJ). If it does not then it will of course be like drinking tap water and not contribute to your energy intake.
Enjoy
DietDoc

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