Our expert says:
I would firstly suggest that you have a medical checkup to pinpoint what is causing the flatulence. Winds and abdominal cramps can be caused by such a wide variety of conditions (irritable bowel syndrome (IBS), ulcers, gallbladder problems, food allergies and sensitivities, acid reflux, hiatus hernia, enzyme deficiencies, etc) that it is important to isolate the cause so that it can be treated. The dr will prescribe the necessary medication for whatever is causing your winds. From a dietary point of view the treatment also depends on the cause, so please have a checkup ASAP. Once we have a diagnosis we can see what dietary changes are required.
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