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Question
Posted by: Esther | 2011-02-23

Fitness test

I am a teacher at a new school teaching gr 8 &  9. I would like to do a fitness test with the children, for I teach physical training as well. I know there is test to test fitness more or less, but time is limited to search. Can you may be send me a test that I can use to test their fitness.
Regards
Esther

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Our expert says:
Expert ImageFitnessDoc

Hi Esther

I can't send a test in this format, but I can send you in a direction to perhaps find one. But it depends exactly what you want to test, and what you're trying to teach?

One test is this one:
http://www.topendsports.com/testing/tests/20mshuttle.htm

Hope that helps
Ross

The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.

2
Our users say:
Posted by: fitnessdoc | 2011-02-27

Hi Esther

I can't send a test in this format, but I can send you in a direction to perhaps find one. But it depends exactly what you want to test, and what you're trying to teach?

One test is this one:
http://www.topendsports.com/testing/tests/20mshuttle.htm

Hope that helps
Ross

Reply to fitnessdoc
Posted by: Unreaftet | 2011-02-25

Reply to Unreaftet

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