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Question
Posted by: Ngwako | 2011/02/09

Feeling Tired

Hi, I am always feeling tired everyday  yawning most of the times and i am not overweight or fat. the thing is: I wake up at 4:15am daily mon-fri and sleep at 10:pm during the night. Am i sick or is it fatique or what? Is there any medication to revive me? Please H E L P. . .

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Our expert says:
Expert ImageWorkplace health expert

You need to write your own prescription - a renovation of your lifestyle - getting adequate,quality sleep, a good diet and some exercise. Sit down look at things and get some balance.

The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.

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Our users say:
Posted by: Jacey | 2011/05/05

Thanks for sharing. Alyaws good to find a real expert.

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