Our expert says:
I'm so pleased to hear that you had a good day. Never forget the good days --- on the occasional bad days, when things seem so awful, remember that there are also good days.
Sounds like youre making an important distinction. Some things we need to worry about for a while because the worying can actually help to solve the problem. Where the worrying itself becomes a bad habit, like wheels spinning in the sand, it gets us nowhere at all, then it is purposeless and not worth wasting time on.
Many more happy days ( and meals !)
The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal
advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.