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Question
Posted by: lauren | 2010/02/08

fasting!!

hi!!am fasting today and is my first time doing it.am not sure if i have to drink any liquids like water or tea.ur inputs will be much appreciated. thank u

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Our expert says:
Expert ImageCyberShrink

Why are you fasting ? It is very rare indeed that there is any health benefit whatever for fasting. When someone does ti for religious reasons, provision is made to do it sensibly and to still eat at the appropriate times.
Water intake is certainly important, but the simple answer is Do No Fast - it is pointless.
I'm sure Dietdoc would give similar advice

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Our users say:
Posted by: Laughing | 2010/02/08

Hehheheh CS ," Do No Fast - it is pointless." 

Reply to Laughing
Posted by: o | 2010/02/08

0

Reply to o
Posted by: o | 2010/02/08

o

Reply to o
Posted by: cybershrink | 2010/02/08

Why are you fasting ? It is very rare indeed that there is any health benefit whatever for fasting. When someone does ti for religious reasons, provision is made to do it sensibly and to still eat at the appropriate times.
Water intake is certainly important, but the simple answer is Do No Fast - it is pointless.
I'm sure Dietdoc would give similar advice

Reply to cybershrink

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