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Question
Posted by: ss | 2009-07-29

exerices

Does exercise emprove your sex life, when exercise (running ) it takes a long time for me to come is this normal

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Our expert says:
Expert ImageSexologist

Some studies have shown that moderate regular exercise strengthens the circulatory system which can have a positive effect on sexual functioning. The studies also showed that heavy exercise can decrease testosterone levels which can have a negative effect on sexual functioning. Experiment with doing less running or allowing sufficient recovery time before having sex. Visit the SA Sexual Health Association website for more information www.sexualhealth.co.za

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1
Our users say:
Posted by: laduma | 2009-07-31

Exercises work very well.

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